Many of you asked us, so we made it happen!
 Here is the second program which is intended for all gymnastic disciplines and which completes the first one.
 This program aims to facilitate the return to your training rooms.
 In this program you will find:
 3 new warm-ups
 4 basic gymnastics sessions
 2 specific alignment sessions
 2 specific curved sessions
 4 new physical preparation circuits
 5 new flexibility circuits
 And challenges!
 Remember, if you need help or want to continue sharing your sessions with us, find us on instagram: @gymesa.
 See you soon and good training!
 The GYMESA team.
 (This program corresponds to the "Home Program" version of March 2020)
 VAT not applicable - article 293 B of the CGI