A complete program to develop the motor skills of children under 12 (girls and boys) licensed in a club (gymnastics or cheerleading) or simply wishing to discover these activities!
 And that without material!
 In this program they will find:
 Animals to breed (coordination)
 Gymnastic exercises
 Muscle strengthening
 Flexibility exercises
 Challenges to take up
 We are available on Instagram to help you with your training if needed!
 @Gymesa
 Good training!
 (This program corresponds to the "Home Program" version of March 2020)
 VAT not applicable - article 293 B of the CGI