A complete multi-week training program for Women's Artistic Gymnastics to do at home!
Suitable for all competitive gymnasts.
All without equipment!
In this program you will find :
2 specific sessions on Uneven bars
2 specific sessions on Balance Beam
2 specific sessions on Floor
1 specific session on Vault
Multiple flexibility exercises
We are available on Instagram to help you with your training if needed!
Enjoy your workouts!
VAT not applicable - article 293 B of the CGI