A complete program to develop the motor skills of children under 12 (girls and boys) who are members of a club (gymnastics or cheerleading) or who simply wish to discover these activities!
All without equipment!
 
In this program, they will find :
 
Animals to reproduce (coordination)
Gymnastics exercises
Conditioning sessions
Flexibility exercises
Challenges
 
We are available on Instagram to help you with your training if needed! 
@Gymesa
 
Enjoy your workouts !
 
(English Version)
VAT not applicable - article 293 B of the CGI